March 2, 2022

Enough is not a number

As you are probably aware, my blogs cover a wide range of topics, from standing on my soapbox to my latest offer. And I’m always grateful […]
February 24, 2022

I don’t like window shopping

I don’t do window shopping, I like to do things properly, everything or nothing. That’s something I’ve been doing since I was a kid. For me, […]
January 21, 2022

Your Body is the key to your Dreams

Your body is the key to realising your dreams. What exactly does that mean? ‘Has she gone insane?’ I understand what you’re saying. I certainly do […]
December 15, 2021

5 to 12 is too late

5 to twelve is too late. . . Imagine you are watching this movie, totally engrossed and your whole being is in the feeling. The hero […]
December 13, 2021

I really thought I could never do that …

I really thought I could never do that . . . only other skilled people could do that . . . I always admired them and […]
December 10, 2021

what would it take for you to really go for it?

𝐖𝐡𝐚𝐭 𝐰𝐨𝐮𝐥𝐝 𝐢𝐭 𝐭𝐚𝐤𝐞 𝐟𝐨𝐫 𝐦𝐞 𝐭𝐨 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨 𝐟𝐨𝐫 𝐢𝐭? What is really still holding me back? This is an ongoing question, not only in […]
December 7, 2021

Outsch – there it is again, I can not do anymore pills

Outsch…. there it is again that ever niggling pain, which doesn’t leave me alone. Standing too long in the till at the supermarket or moving slightly […]
September 6, 2021

You are missing out…daily 30 min of Pilates for free

Hi everybody🥰 I just can not tell you over and over about my free 5-day event. You can still sign up 1 It is never too […]
September 1, 2021

Brand New Kickstarter to Growth-Heal your core from within

Booking link below A brand new Kick-Starter. I am so excited to bring this to you. Are you interested? It is free and fabulous. Live […]